It’s been said that we only use about 10% of our brains’ total potential mind power. Imagine what it would be like if you could tap into the remaining 90%. In fact, you could get absolutely incredible results.

The scientific opinion has long been that those who have psychic abilities and extra sensory perception are able to use these abilities by tapping into those great unused mental reserves. Some seem to have been born with these abilities, while others learn later on in life how to start using this potential mindpower.

How exactly all of this works is not yet entirely understood, but progress continues to be made in examining how our thoughts may affect the world around us. It appears mind power creates our world!

There have also been many studies that seem to suggest that our minds really do have the power to shape our world � more than being shaped by the world around them!

Popular books like ‘The Secret’ explain the idea that people can use their mindpower to change the world around them through what is called the law of attraction.

This principle states that there are causes and effects to everything, even our own thoughts can bring about tangible effects if directed properly. It all relies on being able to get your conscious mind to communicate to your subconscious in order to use your latent mindpower to achieve results.

What this means is that your subconscious mind is responsible for so-called ‘psychic powers’ and other special powers like precognition, remote viewing, and telepathy. However, it’s also responsible for what you desire because it reacts directly with the ‘universe’ or what some may call the ‘universal consciousness,’ to manifest what you attract to you.

How do you harness your mind power, then? You communicate with your subconscious mind. Exactly how you do this can be accomplished in a number of different ways.

Affirmations:- Affirmations are a well known positive thinking technique. When you repeat a positive affirmation to yourself, your subconscious begins to understand and begin using your untapped mindpower and start making your wishes a reality.

So let’s say you need more self esteem. You might say something to the effect of, ‘I have very well-developed self-esteem,’ or, ‘I am very confident.’ Eventually, as you repeat this phrase to yourself often enough, your subconscious mind comes to believe it and corrects your poor self-esteem. You may also use affirmations to change bad habits, so for example, you can say, ‘I eat a healthy diet and enjoy my food,’ to change a propensity to snack on junk food to one where you crave healthy food, for example.

Visualization:- This is another valuable mindpower building technique. Visualize the things which you want in your mind with your eyes closed. Focus on this image and your subconscious will pick up on the image and begin using your mindpower to make it happen. Your subconscious mind is very receptive to images, so this is a great technique to practice if you want to increase your mindpower.

Now, let’s take this one stage further. Realize that what you want to change is going to change — and not just any bad habits you want to go away and to be replaced with good ones, but everything you experience as your reality. This is indeed true mind power.

Visualization:- Visualization is another effective method of developing mindpower. You just need to close your eyes and start to see the results you want to achieve. Your subconscious mind will pick up on these images and begin to start making them a reality. Whatever you want, you can visualize it and your subconscious can begin to set events in motion to make it happen. Anything you focus your visualizations on will become a reality.

You can even visualize yourself using some of your other latent mental abilities. For example, visualize yourself communication with someone else telepathically or being able to use remote viewing. Using your mindpower in this way will help these natural psychic abilities to develop.

There are frequencies which tune your brainwaves to the meditative state where your subconscious mind can be communicated with easily to build mindpower.

You can also try to do what’s called ’self hypnosis.’ Here, you can listen to a tape recording of a hypnotist who is guiding you through a particular session. This has some advantages to live hypnotherapy sessions, in that you can listen to it over and over again, and it’s also quite cost effective as compared to live hypnotherapy sessions.

Using brainwave entrainment:- A new audio technology has recently introduced. Called ‘brainwave synchronization,’ this alters your brainwave to a certain frequency, which can result in many positive changes. For example, you may improve your memory with one frequency, while with another one, you can encourage endorphins to be released into your body that can therefore alleviate and even heal pain.

Since these powers are innate in all of us, mindpower is not developed so much as it is unlocked and allowed to take its rightful place in our lives. There are great things which we can do -as long as we can tap into the 90% of our minds which normally go unused.

There are also frequencies designed to stimulate the chakras; these are your body’s energy centers � one of the most important chakras is the ‘third eye’ which corresponds to psychic abilities.

All of us already have these psychic powers; but they must be developed by enhancing your mindpower. Unless you make the effort to develop these abilities, they remain locked in your subconscious mind and are never used.

In fact, when we speak of developing mindpower, it might be more accurate to talk about unleashing these powers which lie inside all of us and allowing us to use our full mental potential.